Spiritual Directory of St. Francis de Sales
Before the evening meal, take time to recollect yourself in some quiet place, or before the Blessed Sacrament. Place yourself in the presence of Jesus Crucified by an interior glance and simple consideration. Rekindle the fire of love in your heart.Humble yourself. Make loving aspirations toward your Divine Savior.
If you wish, you may reflect on an appropriate passage from Scripture.
Reflect in a quiet place
Source: In the Midst of the World, page 30.